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Decided to make my smoothie visually appealing, lol.
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1089 kcal
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Fat: 50.67g | Prot: 74.33g | Carbs: 84.49g.
Breakfast: Florida Crystals Demerara Cane Sugar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Dole Frozen Sliced Peaches, Great Value Frozen Mixed Berries, Sugar Free Caramel Syrup, Sugar Free Chocolate Syrup, Coffee (Brewed From Grounds), 2% Fat Milk, Laura Lynn Nonfat Plain Greek Yogurt. Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cucumber (Peeled), Laura Lynn Spanish Queen Olives stuffed with pimento, Grape Tomatoes, Claussen Kosher Dill Pickle Halves. Dinner: Tyson Foods Chicken Breast Tenderloins, Grape Tomatoes, Hass Avocado, Cucumber (Peeled), Peloponnese Pitted Kalamata Olives, Earthbound Farm Organic Mixed Baby Greens Salad, Treasure Cave Feta Cheese, Extra Virgin Olive Oil. Snacks/Other: Tribe Mediterranean Style Hummus, Bragg Organic Apple Cider Vinegar, Young Living Mindwise. more...
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1926 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Jogging 4.5 mph - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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