MarishkaN's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

63.8 kg Lost so far: 6.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1253 kcal

Fat: 49.13g | Prot: 87.38g | Carbs: 122.43g. Breakfast: Kraft All Natural Peanut Butter, ВкусВилл Хлопья Овсяные, Pomme. Lunch: Skotidakis Yogourt Grec Nature, Kirkland Signature Arachides Grillées et Salées, Betteraves Cuites (à Partir de Frais). Dinner: Skotidakis Yogourt Grec Nature, Oeuf. Snacks/Other: Blanc d'Oeuf, Leclerc Barre Protéines, P'tit Québec Mozzarella Partiellement Écrémé. more...

1711 kcal

Exercise: Energy Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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MarishkaN's Journal, 05 Mar 18

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MarishkaN's Weight History