Debbie Cousins's Journal, 25 Feb 18

After having given both the kids baths last night, I dragged myself out of bed and took them to church this morning (though I didn't have enough time or energy to take a shower myself!) The little one was extra rambunctious, so I only stayed through the announcements, singing, praye requests and offering, and left as soon as the message started. My 7-year-old grand daughter went to her class, though. Even though it was a lot of work, I'm glad I took them. (We live next door to the church, so it's not like it's a long drive or anything.)

View Diet Calendar, 25 February 2018:
2246 kcal Fat: 190.72g | Prot: 94.26g | Carbs: 54.48g.   Breakfast: Bananas, Great Value Sausage Patty, Eggland's Best Large Grade A Eggs. Lunch: Sweet Onions, McDonald's McDouble (Plain, No Bun), McDonald's Bacon, Duke's Mayonnaise, Great Value Deli Style Sliced Sharp Cheddar Cheese, Heinz Hamburger Dill Chips Pickles, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. Snacks/Other: Kraft Sharp Cheddar Cheese, Finely Shredded, Tostitos Scoops! 100% White Corn Tortilla Chips, Atkins Peanut Butter Turtles, Skinny Creamsicle Jell-O Gelatin Dessert. more...

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Debbie Cousins's Weight History


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