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Good morning! I hope your day is amazing!!
View Diet Calendar, 23 February 2018:
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1362 kcal
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Fat: 96.31g | Prot: 110.71g | Carbs: 2.99g.
Breakfast: Pork Steak or Cutlet (Lean and Fat Eaten), Water (Bottled). Lunch: Mt. Olive Kosher Dill Pickles, Water (Bottled), Salt & Pepper pork rinds. Dinner: Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Lettuce, Water (Bottled). more...
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4423 kcal
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Exercise:
Resistance Band Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Reading - 2 hours, Desk Work - 6 hours. more...
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 Comments
23 Feb 18 by member: 8Patty
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You are doing great hope I can do as good.
You have a great day.
23 Feb 18 by member: altarowley
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SquirrelB's Weight History
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