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(TODAY) RDI(%)40 Fat 32.63 Fiber 6.7 Net C 28.57 Prot 88.95 Cals 792
I have a plate of spinach, diced tomato, 1 hard boiled egg, diced chicken and bleu cheese dressing in front of me and I just can't bring myself to eat it. It seems to be more difficult day by day to eat. I'm going to settle for bottled water with added electrolytes. I know I ate enough at lunch to hold me until tomorrow. Just seems like such a big change from a month ago. I used to enjoy food and now it always seems like a chore. I'm not complaining about not desiring food, it is very just strange to me.
View Diet Calendar, 22 February 2018:
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792 kcal
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Fat: 32.63g | Prot: 88.95g | Carbs: 35.27g.
Breakfast: Water (Bottled), Oscar Mayer Thin Sliced Turkey Breast, Cheddar Cheese, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia, Great Value Almond Milk Original Unsweetened. Lunch: Louis Kemp Imitation Crabmeat, Green String Beans, Pork (Lean and Fat Eaten), Johnsonville Flame Grilled Teriyaki Glazed Chicken Breast, Baked or Broiled Salmon, Water (Bottled). Dinner: Water (Bottled). Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz). more...
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4423 kcal
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Exercise:
Resistance Band Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Reading - 2 hours, Desk Work - 6 hours. more...
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