Lindart's Journal, 02 Feb 18

Did you know - a WHOLE BAG of salad (Dole American Blend, anyway) is only 60 calories? Blew my mind! Now I just need some really low-cal salad dressing, 3 TBS of my current fav Poppyseed dressing is 90 calories, which isn't that bad, but I love my dressing - not sure if 3Tbs would be enough for a whole bag of salad!

View Diet Calendar, 02 February 2018:
2112 kcal Fat: 49.85g | Prot: 77.21g | Carbs: 150.19g.   Breakfast: Jordans Supreme Muesli, Irresistibles Frozen Mixed Berries, Danone Oikos Plain Greek Yogurt 0% Fat, Honey, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Truvia Stevia Sweetener. Lunch: Parmesan Cheese (Grated), Butter, Dempster's Honey & Oatmeal Bread, Kielbasa and Bean Soup. Dinner: Cooked Brussels Sprouts (from Frozen), Unsalted Butter Stick, Sweet Potato, Parmesan Chicken Bake. Snacks/Other: Bolthouse Farms Baby Carrots, Jackson Triggs Jackson Triggs Red Merlot. more...

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Comments 
Look for a dressing called skinny girl. Wal mart sells it. Fantastic. 
03 Feb 18 by member: Proudmomma412
Thanks Proudmomma412, I will! 
09 Feb 18 by member: Lindart
Try to squeeze a lemon and add salt. 
09 Feb 18 by member: Mistybenner
I guess we can't get Skinny Girl in Canada - not at my Wal Mart :-( 
12 Feb 18 by member: Lindart

     
 

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