Smithfield is my favorite! Nice breakfast!
30 Jan 18 by member: 8Patty
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yah, cause carbs are bad and saturated fat and cholesterol are good for you
30 Jan 18 by member: eyim
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30 Jan 18 by member: Retta Smith
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How do you place a pic of self , I’m not a carrot, help me
30 Jan 18 by member: elsaverna
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It's hard to find bacon without carbs because most all contain some sort of sugar.
30 Jan 18 by member: musicinsomniac5511
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Go to a meat shop for your bacon and get it without the flavoring or added sugar.
30 Jan 18 by member: Trucker Larry
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@eyim please do not be rude or unsupportive. Every one has a different diet and what works for one person may not work for another. Also, recent studies have found that fats arent as bad for you as once believed. Please dont condemn someone just because you do not like or agree with what they are doing.
https://www.cbsnews.com/news/large-study-suggests-carbs-not-fats-bad-for-you/
30 Jan 18 by member: Klynn82
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And that looks delicious!!! Great breakfast!!
30 Jan 18 by member: Klynn82
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Bacon and eggs are a standard for KETO low carb eaters and I certainly enjoy them once or twice a week. I try to find bacon that is as free from additives as possible. Both to minimize or eliminate carbs but also for as clean and unaltered a protein as possible. Butcher shop is the best alternative but you will pay more
30 Jan 18 by member: Athensgym
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maybe it has sugar, honey? I've seen bacon that does not have anything like that, it is more expensive.
30 Jan 18 by member: JMA312
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Wow just signed onto this site and this pops up first. Need to go eat that looks delicious
30 Jan 18 by member: glenngordon
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30 Jan 18 by member: Ann Marnae
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Hormel Natural uncured bacon is more expensive. No additives. Found mine in Food Lion. Your breakfast looks good!
30 Jan 18 by member: kattay
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30 Jan 18 by member: dtrip99
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@Elsaverna - go to MyFatSecret panel on the right side of your page -> under My Toolbox click My Image. Pick in there.
30 Jan 18 by member: ny_shelly
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Everything looks good but that cheese
30 Jan 18 by member: Ceford
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Nice going! I learned SO much about nutrition my first months of logging here. Even lettuce has net carbs. Am still learning. Keto *really* works for me. Naysayers are free to happily eat carbs and avoid saturated fats.
30 Jan 18 by member: T8U9
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Bacon is very photogenic. Haven't seen a bad picture of bacon on this site yet!
30 Jan 18 by member: Fritzy 22
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Many types of cheese are now or no carb.
30 Jan 18 by member: MaryDNP
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Thanks for the tips and support. So far so good!
30 Jan 18 by member: kmking40
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