Weigh In record (no journal entry) for 26 January 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2018:
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116 kcal
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Fat: 1.06g | Prot: 0.53g | Carbs: 27.63g.
Breakfast: Garlic, Fresh Lemon Juice, Tea (Brewed), Coffee, Sugar in the Raw Sugar in The Raw, Honey, Coffee-Mate Original Powder Creamer. more...
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Gaining 2.4 kg a Week
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