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Sunday, 1/21/18, 2:35pm - Lunch was a Fried Pork Medallion and 3/4 cup Broccoli, topped with 2 slices of sharp cheddar cheese. I’m still under 10 Net Carbs for the day.
View Diet Calendar, 21 January 2018:
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2171 kcal
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Fat: 188.04g | Prot: 81.52g | Carbs: 46.46g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Hormel Black Label Fully Cooked Bacon, PECAN CREAM CHEESE PANCAKES. Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, Cooked Broccoli (from Frozen), Pork Medallions. Dinner: Butter, Alan's Pimiento Cheese Spread, NO-GRAIN "Whole-Grain" Seed Crackers, Calavo Avocado. Snacks/Other: Orange Creamsicle Jell-O Gelatin Cups. more...
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Debbie Cousins's Weight History
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