|
Down a pound! I will keep on working on getting my snacking choices better and I think that result in faster loss.
View Diet Calendar, 20 January 2018:
|
1190 kcal
|
Fat: 20.45g | Prot: 64.43g | Carbs: 192.24g.
Breakfast: Milk (Nonfat). Lunch: Creamy Chocolate Frostings, Dinner Rolls, Costco Chicken Pot Pie. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Brown Rice, IMEI Scallion Pancake. Snacks/Other: Au Bon Pain Roasted Carrots. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|