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My friends have some schemes for dieting. One is going vegetarian for the month. Another is not eating flour or sugar. I have my scheme: carbs=protein, work on limiting fats.
We are one week into it and struggling to get rolling.
View Diet Calendar, 09 January 2018:
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1330 kcal
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Fat: 55.11g | Prot: 47.42g | Carbs: 169.13g.
Breakfast: Creamy Vanilla Frostings, Chocolate Cake (Without Frosting), Milk (Nonfat), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Pop Secret Movie Theater Butter Popcorn. Lunch: Parmesan Cheese (Shredded), Classico Tomato & Basil Pasta Sauce, Barilla Linguini. Dinner: Tasty Bite Vegetable Tikka Masala, Brown Gravy (Dry, Instant). Snacks/Other: Crab Rangoon. more...
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 Comments
Just listen to your body - you'll find the right combination and once you do... BAM, it works!
09 Jan 18 by member: From371to184
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There are many schemes. If yours works for you, it's the right one for you right now. Keep working, the year is young!!!
09 Jan 18 by member: John10251
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I agree with FS Members Above!!!! Have a super day!!!! :)
10 Jan 18 by member: Maine coon
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10 Jan 18 by member: Proudmomma412
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abbadabba's Weight History
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