deelbee's Journal, 06 Jan 18

to bed at 1 am! Hope I can get to sleep.
Update: unable to get to sleep until 5 am & slept 5.5 hrs. Nap from 5 pm to 9:30 pm. Sat. Right now sleep is more challenging than food binges.

View Diet Calendar, 06 January 2018:
1680 kcal Fat: 99.89g | Prot: 60.72g | Carbs: 136.44g.   Breakfast: Coffee with Milk, Great Value Unsweetened Apple Sauce, Great Value Sharp Cheddar Cheese. Lunch: Kraft Cheez Whiz Cheese Dip Original, Bick's Sweet Green Relish, Cooked Mature Onions (Fat Not Added in Cooking), Ketchup, Mustard, Great Value Hot Dog Buns, Kirkland Signature Beef Wieners. Dinner: Great Value Applesauce Unsweetened, Carrot Soup with Rice. more...
3532 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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