|
Rushing this morning so didn’t bring anything in. Had to go downstairs to the deli for a hook up! Love their Cobb salads!
View Diet Calendar, 12 December 2017:
|
2109 kcal
|
Fat: 107.17g | Prot: 119.64g | Carbs: 46.80g.
Breakfast: Bacon, Water, Egg, Coffee. Lunch: Coca-Cola Cherry Coke Zero (20 oz), Kraft Blue Cheese Crumbles, America's Choice Bacon Thick Sliced, Calavo Avocado, Turkey Breast Meat , Salad Dressing, Lettuce, Egg. Dinner: Red Table Wine , Mushrooms , Boston Market Fresh Steamed Vegetables, Mozzarella Cheese, Deli Sliced Ham, Veal Cutlet or Steak (Lean Only Eaten), Red Table Wine . Snacks/Other: Coffee, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. more...
|
|
 Comments
Bill , Happy Holidays to you and your family, hold the course of weight loss..
13 Dec 17 by member: DO N OK
|
13 Dec 17 by member: Ron_
|
13 Dec 17 by member: ApacheTiger37
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|