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Ron_
Ron_
Joined August 2011
Posts
496
Following
2
Followers
10
Weight History
Start Weight
140.6 kg
Lost so far:
34.5 kg
Current Weight
106.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
104.3 kg
Still to go:
1.8 kg
Follow
Ron_'s Weight History
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Following
GardenOfHeeden
Last weigh in:
Losing 1.6 kg a Week
Tonnette
Last weigh in:
Gaining 0.1 kg a Week
Ron_'s Recent Food & Exercise
Pistachio Nuts
Keto Friendly Original Tortilla Wrap
Butter
Sauna
Weight Training (moderate)
Skipping Rope (Jumping Rope)
View Diet Calendar
