Draglist's Journal, 26 Aug 17

Time for a power salad!

View Diet Calendar, 26 August 2017:
1636 kcal Fat: 97.58g | Prot: 140.18g | Carbs: 58.63g.   Breakfast: Water, Premier Nutrition High Protein Shake - Chocolate, Coffee, Nordic Nut and Seed Bread. Lunch: Water, We Got Nuts! Raw English Walnuts Halves and Pieces, Daisy Sour Cream, La Bonne Vie Goat Cheese, Fresh Express Hearts of Romaine, Lucerne Extra Sharp Cheddar Cheese. Dinner: Halo Top Creamery Chocolate Ice Cream, Coffee, Safeway Select Tzatziki Cucumber Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Fage Total 2% Greek Yogurt. more...
2214 kcal Exercise: Fitbit - 24 hours. more...

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