Lindart's Journal, 25 Jun 17

Tonight's dinner! Grilled Steak and shrimp on a bed of home grown greens! With a side of low-cal coleslaw - yum!

View Diet Calendar, 25 June 2017:
1421 kcal Fat: 54.62g | Prot: 83.62g | Carbs: 118.22g.   Breakfast: Blueberries, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Jordans Supreme Muesli, Webber Naturals Ground Flaxseed, Coffee (Brewed From Grounds), Dairyland Coffee Cream. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Imagine Creamy Broccoli Soup, Weight Watchers 100% Whole Wheat English Muffins. Dinner: Grilled Shrimp, Oil and Vinegar Salad Dressing (Home Recipe), Corn, Cherry Tomatoes, Mixed Salad Greens, Homemade Coleslaw, Steak. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Jackson Triggs Jackson Triggs Red Merlot. more...

5 Supporters    Support   

Comments 
Nice! Looks delicious! 
25 Jun 17 by member: Bluecoaster
588 calories. Thanks Bluecoaster! It was! 
25 Jun 17 by member: Lindart

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lindart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.