A gigantic, sizzling hot 22 ounce ribeye with a slab of bacon on top at Mastro's Steakhouse in DC. Luckily, the bone was 7 ounces and I still didn't get through it all. Sister Nancy had the same thing and I ended up bringing a lot home for Jason to enjoy. I also ate a large horseradish Caesar salad and some amazing bread and butter, so looking to pay for that on the scale tomorrow!
|
2774 kcal
|
Fat: 170.54g | Prot: 192.01g | Carbs: 90.34g.
Breakfast: Coffee, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Coffee, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Utz Pork Rinds. Dinner: America's Choice Bacon Thick Sliced, Vitafusion Fiber Well Gummies, Red Table Wine, Butter, Italian Bread, Beef Steak, Caesar Salad with Romaine. Snacks/Other: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
|
|
Comments
Worth whatever happens on that scale. :)
06 Jun 17 by member: RoseFlorida
|
07 Jun 17 by member: RoeCocoa
|
Well, I'm sure that's very nice for a meat eater and I'm glad you enjoyed it 🙂
07 Jun 17 by member: Doobrie
|
My Anniversary is Tomorrow and I'm sure I will be there with you at Capital Grille..
07 Jun 17 by member: DO N OK
|
Sounds as if you had a scrumptious evening out....
07 Jun 17 by member: 2227Gwen
|
07 Jun 17 by member: RiverRes
|
I'm drooling lol I could only eat the size of a .25 cents due to illness
07 Jun 17 by member: Angelsent
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|