Weigh In record (no journal entry) for 06 June 2017
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 33.30g | Prot: 83.84g | Carbs: 133.09g.
Breakfast: Café, Western Cottage Cheese, Miel, Quaker Gruau Instantané, Beatrice 1% Milk, Oeuf sur le Plat sans Matière Grasse, Quebon Mélange de Lait et de Crème Pour Café, Kraft All Natural Peanut Butter. Lunch: Gruau de Sarrasin (Pas de Matières Grasses Ajoutées dans la Cuisson), Pomme, No Name 1% Sour Cream, Gaspésien Cooked Ham, Black Diamond Mozzarella Cheese, Endive. Dinner: Pomme, Western Cottage Cheese, Carottes. Snacks/Other: Café au Lait. more...
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Losing 0.2 kg a Week
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MarishkaN's Weight History
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