Weigh In record (no journal entry) for 02 May 2017
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 28.85g | Prot: 52.48g | Carbs: 205.88g.
Breakfast: Café au Lait, Miel, Quaker Gruau Gros Flocons. Lunch: Riz Brun (à Longs Grains , Cuit), Tomates, No Name Chunk Light Tuna, Green Giant Niblets Corn. Dinner: Liberte Kefir, Concombre (avec Peau), Tomates, Endive. Snacks/Other: Tim Hortons Blueberry Muffin. more...
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Losing 0.4 kg a Week
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MarishkaN's Weight History
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