DianneGardner's Journal, 26 Jan 12

having a gout attack today based on overeating protein yesterday..Dianne is a dumbass and wants to destoy her kidney function

View Diet Calendar, 26 January 2012:
1085 kcal Fat: 7.19g | Prot: 28.20g | Carbs: 247.51g.   Breakfast: Apples, 100 grams of lemon, crimson jewell, quaker oats old fashioned, raw kale. Lunch: apple, Russet Potatoes (Flesh and Skin), russet potatoes. Dinner: silk almond milk, Arrowhead Mills Puffed Rice Cereal, frozen winter squash. Snacks/Other: arrowhead mills puffed rice, silk almond milk. more...

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