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lost it again last night..went to Chinese restaurant..3 plates of veggies and puffed rice...then came home and ate everything...spaghetti, spaghetti sauce, bag of dried bread..etc..etc..
View Diet Calendar, 26 January 2012:
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1085 kcal
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Fat: 7.19g | Prot: 28.20g | Carbs: 247.51g.
Breakfast: Apples, 100 grams of lemon, crimson jewell, quaker oats old fashioned, raw kale. Lunch: apple, Russet Potatoes (Flesh and Skin), russet potatoes. Dinner: silk almond milk, Arrowhead Mills Puffed Rice Cereal, frozen winter squash. Snacks/Other: arrowhead mills puffed rice, silk almond milk. more...
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