Draglist's Journal, 12 Mar 17

Another wonderful sleep in on my second day home. Made my almond flour 90 second microwave bread in a slightly wider pan and it made a perfectly serviceable pancake.

View Diet Calendar, 12 March 2017:
1994 kcal Fat: 135.79g | Prot: 122.15g | Carbs: 86.76g.   Breakfast: Water, Coffee, Butter, Safeway Sugar Free Breakfast Syrup, Colavita Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Lunch: La Croix Mure Pepino Sparkling Walter, Planters Deluxe Mixed Nuts, Lucerne Pepper Jack Cheese, Hidden Valley Ranch Salad Dressing, Fresh Express Iceberg Garden Salad. Dinner: Trader Joe's Traditional Pot Roast, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Granny Smith Apples, Cooked Red Cabbage (Fat Added in Cooking). more...
2829 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
That looks so good. Need to look and see if I have this recipe. 
12 Mar 17 by member: ClassicRocker
Writing this down. Thanks Bill.  
12 Mar 17 by member: ClassicRocker
That looks good! I love almonds 😀 
12 Mar 17 by member: heidij123
I like the idea of going small. Less I'd want to eat. 
12 Mar 17 by member: ClassicRocker
Glad your home!! There is no place like home! 
13 Mar 17 by member: 1Dale
Yum - I made that on Sunday with sugar free syrup and some bacon!  
13 Mar 17 by member: HCB
Great recipe! 
14 Mar 17 by member: Phooka

     
 

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