Draglist's Journal, 24 Feb 17

Here's lunch! Good egg salad again but I copped some green beans and broccoli on the side and some cantaloupe and blueberries!

View Diet Calendar, 24 February 2017:
1448 kcal Fat: 99.69g | Prot: 88.26g | Carbs: 49.05g.   Breakfast: Coffee, Cream (Half & Half), Water, Archer Farms Ham Steak, Scrambled Egg. Lunch: Lettuce, Water, Schweppes Diet Ginger Ale (Can), Broccoli, Blueberries, Cantaloupe Melons, Wendy's Tomato (1 Slice), Green String Beans, Publix Egg Salad. Dinner: Atkins Crustless Quiche, Publix Homestyle Beef Meatloaf with Seasoned Gravy, Water, Schweppes Diet Ginger Ale (Can), Cooked Broccoli (Fat Not Added in Cooking). more...
3239 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
That looks very colorful and healthy!! Very nice, indeed! Made my lunch look rather blah! LOL! I had a burger with a bit of onion and mustard on a homemade low carb Swedish Roll.  
24 Feb 17 by member: Mom2Boxers
I had your pizza recipe for lunch! It's very good - I just need to do it with the parchment paper straight on the bars next time. 
24 Feb 17 by member: Doobrie
Looks like a healthy & delicious lunch....I think you got the current staff on track. :) 
24 Feb 17 by member: Maine coon
Is this the time when they said that you may as well be on a fast ... cause the food goes 'whoosh'? 
24 Feb 17 by member: Mom2Boxers

     
 

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