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NOW we are talking! Made pals with the nutrition coordinator, who is all in on my LCHF program. So here was dinner... she was so proud to lift the lid and show me! Half a chicken, broccoli, green beans and carrots (cooked in butter), and a cup of beef broth (not pictured). YES! With a bag of almonds I am only at 1207 for the day, so did not hit my 1910 target. I may make that up by eating a few more than my 600 calorie goal for tomorrow.
View Diet Calendar, 16 February 2017:
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1209 kcal
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Fat: 56.64g | Prot: 137.76g | Carbs: 43.92g.
Breakfast: Schweppes Diet Ginger Ale (Can). Lunch: Swanson 100% Natural Chicken Broth, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Parmesan Cheese (Grated), Lettuce, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Boston Market Rotisserie Chicken (Half), Great Value Beef Broth, Butter, Cooked Carrots, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking). more...
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 Comments
16 Feb 17 by member: ehead
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GOOD GRIEF! You must have some clout in that hospital! I think you got the whole chicken and what healthy looking veggies! You won't go hungry there.
16 Feb 17 by member: Mom2Boxers
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Glad your getting fantastic meals but sure hope you get healthy and go home soon....
16 Feb 17 by member: MPSARGE
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Are you sure the hospital wing isn't named after you? You're certainly getting VIP treatment! That looks great. I didn't realise it was going to be a whole month you're there. I hope it all goes well, Bill
17 Feb 17 by member: Phooka
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Draglist's Weight History
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