Draglist's Journal, 13 Dec 16

Dinner salad looked pretty good so I posted it. Baby spinach with almonds, cheddar cheese, chia, black cumin, and olive oil.

View Diet Calendar, 13 December 2016:
1636 kcal Fat: 108.83g | Prot: 102.81g | Carbs: 40.95g.   Lunch: Nature's Way Organic Extra Virgin Coconut Oil. Dinner: Casillero del Diablo Malbec, Colavita Extra Virgin Olive Oil, Bob's Red Mill Chia Seed, Organic Black Cumin Seeds, Lucerne Medium Cheddar Cheese, Central Market Organics Baby Spinach, Baken-ets Traditional Fried Pork Skins, Wild Planet Wild Alaskan Sockeye Salmon, Flatout Protein Up Carb Down, Lucerne 2% Milk Sliced Medium Cheddar Cheese, Abound Raw Natural Almonds. Snacks/Other: Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Nature Made Calcium, Nature Made Super B-Complex. more...
2976 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
That's a Draglist special with the almonds!!!!☺ 
13 Dec 16 by member: Maine coon
yummy..all so good for you too  
13 Dec 16 by member: graciousxoxo
Very, very pretty and picture worthy salad!!  
13 Dec 16 by member: Mom2Boxers
Nice! 
14 Dec 16 by member: Phooka
Looks scrumptious! 
14 Dec 16 by member: Doobrie
Looks yummy! 
14 Dec 16 by member: skwhite
Looks delicious! 
14 Dec 16 by member: jmb3450
Mmmmm those last few bites are ALWAYS the best! 
14 Dec 16 by member: tlschwenn
yummy!  
14 Dec 16 by member: Lindart

     
 

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