bango1's Journal, 13 Nov 16

Good day. Great walk in the woods w/ deer sightings and did some household "fixin"

View Diet Calendar, 13 November 2016:
1576 kcal Fat: 37.05g | Prot: 52.74g | Carbs: 209.31g.   Breakfast: Honey, Fig, Kraft Mayo Real Mayonnaise, All Whites 100% Liquid Egg Whites, onion, Ajinomoto Hon Dashi, flour, Tonkatsu Sauce, cabbage, Best Foods Low Fat Mayonnaise Dressing, canola, Cream (Half & Half, Fat Free), Coffee. Lunch: Citterio Prosciutto, Cheese Pizza. Dinner: Zinfandel Wine, Chicken Thigh (Skin Not Eaten), White Rice, Woodstock Farms Organic Shitake Mushrooms, Dinner salad. Snacks/Other: Ginger Ale, Maker's Mark Bourbon Whiskey, Rice Crackers. more...
2215 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
It is deer hunting season here. Not safe to walk in the woods without neon orange or you are likely to get shot! Makes me nervous for the grandkids to play out in the yard.  
13 Nov 16 by member: rhontique

     
 

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