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Really on my own this week! My trainer has 2 jobs and his non-trainer job has him traveling all week, last week and next also. So I have to get myself in order and go to the gym knowing he isn't there. :(
Ah, well, it will come to that for the winter eventually, where my trainer goes back to his winter place out west. I have to be mindful of taking care of myself!
Took some measurements today and tried on a dress to put myself in mind of where I was and where I am now and where I want to go. Want to fit into that dress without pulling it down unnaturally over my be-hind! I could either alter the dress or lose another 20 pounds - will work on the 20 pounds!
My daughters and I are going Rock Climbing in Arizona in February. The goal is that I actually am strong enough to keep up with them.
Hope you have a great Saturday!
View Diet Calendar, 05 November 2016:
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1856 kcal
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Fat: 57.81g | Prot: 62.37g | Carbs: 172.53g.
Breakfast: Apples, Butter, Trader Joe's Organic Multigrain Artisan Sandwich Bread, Brie Cheese, Milk (Nonfat). Lunch: Kirkland Signature Boneless Ham Steak. Dinner: Olive Oil, Cream (Half & Half), Stonefire Tandoor Baked Mini Naan (45g), Gouda Cheese. Snacks/Other: Samuel Adams Octoberfest Beer, White Table Wine, White Cake with Icing (Home Recipe or Purchased). more...
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 Comments
It's wonderful that you have these goals to keep you motivated! I think most of us have at least one...but you have ROCK CLIMBING coming up! Boy I went once and it was a blast! Your arms have to be strong. Glad you are still going to the gym, keep it up, you got this!
05 Nov 16 by member: XshapeshiftX
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THAT sounds like a great trip for February and a nice motivation, too.
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I do like your goals! I'm motivated by my daughter's up-coming wedding next summer. I hope to be at goal -50 more lbs.
06 Nov 16 by member: erikahollister
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abbadabba's Weight History
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