Lindart's Journal, 15 Oct 16

Went to Red Lobster - had a craving for Coconut Shrimp, and who can't eat just one of their biscuits? Gigantic calories in one meal. Will have to plan better next time!

View Diet Calendar, 15 October 2016:
2736 kcal Fat: 146.04g | Prot: 117.97g | Carbs: 225.33g.   Breakfast: Cantaloupe Melons, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Jordans Supreme Muesli, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Lunch: Chicken Pho. Dinner: Red Lobster Meal. Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot. more...

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