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Spoiling myself today with a day off. Trying to pay bills and clean up some tax papers and junk just lying around the living room. I am feeling much better after taking care of myself today!
View Diet Calendar, 12 October 2016:
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781 kcal
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Fat: 16.94g | Prot: 91.37g | Carbs: 69.82g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Milk (Nonfat). Lunch: Shrimp, Vinaigrette Dressing, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Quest Chocolate Peanut Butter Protein Bar, Trader Joe's Protein Power Banana Chocolate Chunk Muffins, Turkish Chicken. more...
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 Comments
12 Oct 16 by member: ChicaLean
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Ohh a clean living and some rest, Good for you! Cleaning still burns those calories so Keep up the good work.
12 Oct 16 by member: TarahTotts
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You can do this. I'm challenging you to move today! I just took a craxy bike ride. Do ten to twenty minutes of something. Air jump rope, jog in place, jumping jacks.....and go!
13 Oct 16 by member: bdmgoggins
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13 Oct 16 by member: abbadabba
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abbadabba's Weight History
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