bango1's Journal, 02 Oct 16

Good day. We finally got a little rain here.

View Diet Calendar, 02 October 2016:
1546 kcal Fat: 41.09g | Prot: 50.00g | Carbs: 210.45g.   Breakfast: Mayonnaise, Kikkoman Tonkatsu Sauce, Cream (Half & Half, Fat Free), Coffee, Egg, R.W. Knudsen Family Just Blueberry Juice, onion, Ajinomoto Hon Dashi, flour, Tonkatsu Sauce, cabbage, canola. Lunch: Tortilla Corn Chips, Fig, Blue Cheese, Curry Sauce, Broccoli, Dinner salad. Dinner: Safeway Herb Seasoned Restaurant Style Croutons, Dinner salad, Argo Corn Starch, Roland Bamboo Shoots, Dynasty Whole Water Chestnuts, Meijer Sliced Almonds, Mushrooms (Drained Solids, Canned), Celery, White Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Fig, Maker's Mark Bourbon Whiskey, Ginger Ale, Red Table Wine, Water. more...
2432 kcal Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
We're supposed to get some on Tuesday 
03 Oct 16 by member: rhontique

     
 

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