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pain in the you know what! I'm doing my low carb thing but eeekkkk my weight creeps up .5#????? ok I'm at 159.5 No I haven't changed my weight thing since I do go up and then down between 157 and 162 throughout the week. BUT I AM TIRED OF THIS! I want to get to my 138 and just stay there!!!! THIS 157 plus is not making me happy!
This evening I'm going to a bereavement thing and also part of an Italian social thing at church, both of them always have a lot of food around that is not on my plan. So I'm planning on eating before.
I AM JUST TIRED OF THIS UP/DOWN/ALL AROUND STUFF!!!!
but I'll be ok......lol, just crazy, stressed and emotional, but ok
OH I also have a doc appt today to talk about my PMR thing.....
View Diet Calendar, 21 September 2016:
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1460 kcal
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Fat: 131.42g | Prot: 60.65g | Carbs: 12.58g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Six Star Pro Nutrition Fit Lean Protein, Organic Valley Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee, Cinnamon, Unsalted Butter Stick. Lunch: Green Tea, 4 Grain Hard Boiled Eggs, Dukes dukes mayonnaise. Dinner: Baked or Broiled Cod, Butter. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Hunt's Sugar Free Strawberry Jello Snack Pack, Club Soda, Jasmine Tea, Ginger. more...
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