|
So, my weight has been stuck for days even though I'm doing the Beast Challenge and only eating one meal a day. Perhaps there are too many carbs in that one meal. Anyway , I'm sticking with it. Every time I think about eating out of turn, I remember that I need to stay true to the challenge. So, that commitment is working. I'm sure I'll see a drop again soon. Sigh......... It's been a challenging week at work. I work with Juvenile Offenders, but are they the problem? Not really it's my bosses! Lol. Stress makes us fat!
|
1250 kcal
|
Fat: 144.87g | Prot: 38.74g | Carbs: 28.84g.
Breakfast: Heavy Cream. Dinner: Califia Farms Califia unsweetened, betterhalf, coconut cream & almond milk, Kroger Walnut Halves & Pieces, Blueberries, Sour Cream, High Country Kombucha (4 oz), Heavy Cream, Boar's Head Hard Salami. more...
|
|
3552 kcal
|
Exercise:
Driving - 1 hour and 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Teaching - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours and 33 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...
|
|