Draglist's Journal, 25 Apr 24

Woke at 236.7, down 1.4 from yesterday. Slowly recovering from the travel weekend.

View Diet Calendar, 25 April 2024:
2155 kcal Fat: 83.77g | Prot: 154.94g | Carbs: 75.83g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Lucerne Cottage Cheese Small Curd 4%, Coffee. Lunch: Soleil Berry Sparkling Water, Jimmy John's The J.J. Gargantuan (Unwich Lettuce Wrap). Dinner: Tortilla Corn Chips, Red Table Wine. Snacks/Other: Fage Total 5% Greek Yogurt (170g), Vodka, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2831 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
It looked like a fun one!!! 
25 Apr 24 by member: liv001
Yes, it was so nice to see everyone.  
25 Apr 24 by member: Draglist
Good job! 
25 Apr 24 by member: -MorticiaAddams
Thanks, Tish! 
25 Apr 24 by member: Draglist

     
 

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