Draglist's Journal, 21 Apr 24

Guilty pleasure salad bar at Ruby Tuesdays.

View Diet Calendar, 21 April 2024:
2694 kcal Fat: 155.34g | Prot: 161.98g | Carbs: 114.48g.   Breakfast: Poached Egg, Lidl Black Forest Uncured Ham, Coffee. Lunch: Red Table Wine , Trader Joe's Cobb Salad with Chicken & Bacon, Ruby Tuesday Loaded Baked Potato, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Kar's Sweet 'N Salty Mix (50g). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg. more...
2815 kcal Exercise: Walking (moderate) - 3/mph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

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Comments 
Very few salad bars here any more and I miss them.  
21 Apr 24 by member: -MorticiaAddams
I wish we still had a Ruby Tuesday! Their salad bar was the best! 
23 Apr 24 by member: mbd121
I really like it. Lots of goodies on it. I miss my salad bar at TSA after retiring from DHS. 😄 
23 Apr 24 by member: Draglist
Yum! 
25 Apr 24 by member: shirfleur 1

     
 

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