Weigh In record (no journal entry) for 14 April 2024
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61.0 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 76.53g | Prot: 62.52g | Carbs: 198.32g.
Breakfast: Blue Diamond Almond Breeze Vanilla, Weetabix Whole Grain Cereal (53g). Lunch: Peach Pie (Two Crust), President's Choice Baby Dill Pickles, Kirkland Signature Whole Almonds, Butcher's Selection Provolone Cheese, Villaggio 100% Whole Wheat Bread, T. Marzetti Ranch Veggie Dip, Red Onions, Compliments Sliced Roast Beef. Dinner: Carrots , No Name Sesame Rice Crackers, Saputo Provolone, President's Choice Mild Salsa, President's Choice Baby Dill Pickles, Tomatoes, Red Onions, Compliments Hamburger Buns, Great Value Beef Burgers. Snacks/Other: Canada Dry Club Soda, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
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steady weight
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Hazel577's Weight History
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