| April 2024 |
| Thu 25: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
76.05g |
|
131.31g |
|
62*
|
 1368
|
| Wed 24: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
85.43g |
|
168.35g |
|
1446*
|
144
|
| Tue 23: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
71.22g |
|
124.96g |
|
1620*
|
 280
|
| Mon 22: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
82.44g |
|
134.20g |
|
1635*
|
330
|
| Sun 21: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
79.86g |
|
140.20g |
|
1528*
|
178
|
| Sat 20: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
64.35g |
|
156.72g |
|
1990*
|
466
|
| Fri 19: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
62.22g |
|
141.18g |
|
1699*
|
264
|
| Thu 18: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
61.85g |
|
164.21g |
|
1822*
|
322
|
| Wed 17: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
78.69g |
|
149.61g |
|
1805*
|
420
|
| Tue 16: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
53.98g |
|
121.09g |
|
2707*
|
1462
|
| Mon 15: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
69.49g |
|
187.22g |
|
2010*
|
510
|
| Sun 14: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
62.52g |
|
198.32g |
|
1916*
|
241
|
| Sat 13: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
60.15g |
|
165.93g |
|
1756*
|
356
|
| Fri 12: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
69.52g |
|
152.75g |
|
2015*
|
650
|
| Thu 11: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
63.26g |
|
174.97g |
|
2294*
|
824
|
| Wed 10: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
68.80g |
|
196.65g |
|
1676*
|
156
|
| Tue 9: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
79.35g |
|
143.66g |
|
1821*
|
451
|
| Mon 8: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
64.55g |
|
191.37g |
|
2012*
|
302
|
| Sun 7: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
79.38g |
|
140.86g |
|
2342*
|
958
|
| Sat 6: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
76.05g |
|
202.63g |
|
1832*
|
167
|
