Weigh In record (no journal entry) for 16 March 2024
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76.7 kg
Lost so far: 19.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.90g | Prot: 44.11g | Carbs: 77.81g.
Breakfast: Cherry Tomatoes, Scrambled Egg (Whole, Cooked), Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: Piller's Honey Maple Chicken Breast , President's Choice 0% Greek Yogurt - Plain, President's Choice Mild Salsa, Guacamole, Dollarama Corn Cakes, Watermelon . Dinner: Pelmen Perogies, No Name Medium Cheddar Shredded Cheese, Classico Four Cheese Pasta Sauce, Cooked Spaghetti Squash. more...
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Gaining 5.1 kg a Week
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crystalg6's Weight History
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