wannabhealthier's Journal, 02 Dec 23

From my fall this morning…nothing broke…jammed my little finger..other then that…feel fine…been putting ice on it….from time to time…

View Diet Calendar, 02 December 2023:
479 kcal Fat: 6.00g | Prot: 58.50g | Carbs: 33.00g.   Breakfast: Heartland Steel Cut Oats, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...

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Comments 
prayers for you, are you okay I'm hoping so.... 
02 Dec 23 by member: SaraRiley
Ty..I’m fine..I walked a2.5 miles today…just took it easier… 
02 Dec 23 by member: wannabhealthier
Hope you heal quickly. Looks painful! I had a bad fll in June, was dizzy and unstable until September, really bad bruising. Was trying to chase a spraying Tom cat out of my apartment. It's really hard to get up from such things. 
02 Dec 23 by member: brendabradshaw
I'm so sorry you fell, but it could have been so much worse. ...and you got in 2.5 moles today?? What a fighter you are! 💜 
02 Dec 23 by member: ZenusWarriorPrincess
*miles 
02 Dec 23 by member: ZenusWarriorPrincess
Oh no! Ouch! Prayers for healing! Glad you didn’t break anything! 
02 Dec 23 by member: StormsGirl
I am so happy nothing worse happened!! Proud of you for still getting miles in today, you continue to be an encouragement to me!! Hang in there! 
02 Dec 23 by member: gettingfitwithmadi
Yikes! Speedy recovery! 
02 Dec 23 by member: -MorticiaAddams
Yikes! That's a doozy.  
02 Dec 23 by member: unity1234
Ty everyone…I fell on an antique wooden chair…being worse..I could of had part of chair in me…instead…chair slowed my fall down….before I hit the carpeted floor….tonight I’m fine…tomorrow….we will see…lol 
02 Dec 23 by member: wannabhealthier
Ouch! That's a doozy!! 
02 Dec 23 by member: Diana 1234
Oh no 😬 yes take care speedy recovery ❤️‍🩹 
02 Dec 23 by member: PricelessPennie
😨😨😨😨😨😷 Get well soon!!!! Please be careful!!!! 
02 Dec 23 by member: Maine coon
Ouch sending healing prayers 
02 Dec 23 by member: Brisk of Sunshine
Oh no. Hope you feel better soon 
02 Dec 23 by member: p$m
I’m Praying that The Lord will Bless your body with healing and recovery ❤️‍🩹 
02 Dec 23 by member: Alindsey83t
Oh hey I’m so sorry. I have falls way too often. I feel your pain. 
02 Dec 23 by member: cjgriffith1
Falls suck brother! Somehow I think you’re a pretty solid individual and you’ll be joking about this tomorrow. Glad it wasn’t worse my friend. Ego’s will heal 💪💪 
03 Dec 23 by member: 66Pack
Poor Sweetheart. Sorry! 
03 Dec 23 by member: PoodleParent
Ty everyone….I had recovery sleep last night…already healing..one of many benefits of being healthier… 
03 Dec 23 by member: wannabhealthier

     
 

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