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Happy 😃 happy 😃 Thursday….. At the beginning of November….4 miles was me…hiring highs…and now it’s 2x that…what an improvement… Grounding….. what the link is about…. https://youtu.be/bSnFRjMx5ik?si=VcQH8STKV3TGPmqd Was looking at mats on Amazon…. Positive energy to everyone…
View Diet Calendar, 30 November 2023:
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1161 kcal
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Fat: 22.20g | Prot: 126.91g | Carbs: 103.15g.
Breakfast: Heartland Steel Cut Oats, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Lunch: Broccoli, Stop & Shop Baby Carrots, Baked Potato (Peel Eaten), Enchilada with Beef and Cheese. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, Nature Made Vitamin D3 Adult Gummies. more...
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 Comments
Wow!!! Did you walk across the country or something?! lol, That’s a lot of steps! 👏🏼👏🏼 good job 😉
30 Nov 23 by member: dirtyKetogirl
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wannabhealthier's Weight History
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