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walked a mile...moved some weights for shoulders...seeing Scott today. Hoping for best. will do what I can..no squats
View Diet Calendar, 06 November 2023:
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572 kcal
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Fat: 4.02g | Prot: 18.31g | Carbs: 122.47g.
Breakfast: Kale, Fifty50 fifty 50 oatmeal, Eggplant. Lunch: Kale, Sweet Potato. Dinner: Eggplant, Russet Potatoes (Flesh and Skin). more...
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DianneGardner's Weight History
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