Liv Lite's Journal, 10 Jul 23

May this Monday find you committed to living your best life goals!

View Diet Calendar, 10 July 2023:
1581 kcal Fat: 62.06g | Prot: 123.67g | Carbs: 141.54g.   Breakfast: Nescafe Ice Java, Diesel New Zealand Whey Protein, Rootalive Whole Psyllium Husk, Bob's Red Mill Chia Seed, Realemon Lemon Juice, Lipton Green Tea, Silk Coconut Unsweetened, International Delight French Vanilla Creamer, Instant Coffee (Decaffeinated, Dry Powder), Organika Enhanced Collagen. Lunch: Great Value Boneless Smoked Ham, Hellmann's 1/2 The Fat Mayonnaise, Silver Hills Little Big Bread, Hard-Boiled Egg. Dinner: Chosen Foods 100% Pure Avocado Oil, Sweet Red Peppers, Celery, Cooked Cauliflower (from Fresh), Great Value Mixed Vegetables, Bull's Eye Old West Hickory, Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...

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Comments 
FS won't let me expand/edit my text LOL grrrr glitches! Wishing you a successful week of CRUSHING your goals with endless energy, motivation & love :) Happy Stampede week to all my Calgary friends! 
10 Jul 23 by member: Liv Lite
Wishing the same for you! 
10 Jul 23 by member: rhontique
Too many stampede parties and breakfasts messing up my calorie count 🤠 
10 Jul 23 by member: chowsr123

     
 

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