wannabhealthier's Journal, 10 Jul 23

Happy 😃 happy 😃 Monday….

Only 6.5 hours of sleep….mind is on extra high…no ☕️ yet….and the scales are in free fall….thinking of resetting that….looks like a line that found fasting….was thinking this morning…ut oh….lol…if I still went to walmart for food…I’d save so much…….or by time I returned they would wonder where I went…I use to go…before we moved here…my average was about ….30…. If I was good…lol…which most times i was….

☕️….ahhhh….like I need it today….I did a short 5 mile ride yesterday…cause I got bored..lol..thinking of walking the halls this morning..while most of them are eating..so they know I’m still kicking..lol…some haven’t seen me since Friday when I started….the idea of fasting thru Sunday….keeps coming in to my mind…but just not sure yet…at rate weight is coming off…I might need to eat so I don’t disappear….lol…

Think I have blood work this week….A1c…and cholesterol mainly…6 months ago..enjoyed too much pop out…and they snuck a blood work in on me…busted….so….no more popcorn…and it’s ok…..a1c was great 3 months ago….will see improvements on cholesterol…this doctor wanted to put me on statins….I told him last doctor that did that I no longer go to…lol…told him I would fix it myself…thank you…

Mmmm ☕️…I’m rambling today…lol…whoops …mind went blank…lol..almost 630am….the whole day ahead of me…wonder what’s ahead…lol…I’m feeling ornery today….lol…beware…you been warned…

Have a fantastic positive fasting day….fast on…fast off….THE FASTER….lol

View Diet Calendar, 10 July 2023:
436 kcal Fat: 47.00g | Prot: 0.00g | Carbs: 0.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
585 kcal Exercise: Fitbit - 24 hours. more...

8 Supporters    Support   

Comments 
😁 
10 Jul 23 by member: ZenusWarriorPrincess
What's you fasting app? 
10 Jul 23 by member: erikahollister
It’s called life fasting app 
10 Jul 23 by member: wannabhealthier
It’s free…the best kind 
10 Jul 23 by member: wannabhealthier

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wannabhealthier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.