Weigh In record (no journal entry) for 10 June 2023
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69.8 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 83.14g | Prot: 54.14g | Carbs: 75.55g.
Breakfast: Kirkland Signature Organic Whole Brazil Nuts, Unblanched Dried Brazilnuts, The Laughing Cow Cheese, Tangerines (Mandarin Oranges), Lay's Classic Chips (28g), Compliments Fully Cooked Bacon, Fairlife Protein Shake. more...
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Losing 1.9 kg a Week
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