| February 2024 |
| Tue 20: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
36.88g |
|
11.35g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
38.67g |
|
25.67g |
|
-
|
-
|
| Wed 28: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
32.62g |
|
27.27g |
|
-
|
-
|
| Fri 16: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
35.00g |
|
31.45g |
|
-
|
-
|
| Sun 11: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
33.63g |
|
30.05g |
|
-
|
-
|
| Sat 10: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
54.14g |
|
75.55g |
|
-
|
-
|
| Wed 7: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
11.00g |
|
1584*
|
 1464
|
| April 2023 |
| Tue 25: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
25.41g |
|
27.88g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
33.52g |
|
21.94g |
|
-
|
-
|
| Sat 11: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
17.92g |
|
21.10g |
|
-
|
-
|
| Sun 5: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
19.56g |
|
16.34g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
24.79g |
|
23.73g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
35.14g |
|
50.63g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.50g |
|
36.00g |
|
-
|
-
|
| Mon 1: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
31.00g |
|
42.00g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
24.13g |
|
26.79g |
|
-
|
-
|
| Mon 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.27g |
|
31.76g |
|
-
|
-
|
| Mon 15: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
73.23g |
|
87.37g |
|
-
|
-
|
| Wed 10: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
134.06g |
|
180.30g |
|
-
|
-
|
