wannabhealthier's Journal, 10 May 23

Happy 😃 happy 😃 Wednesday…

Last night video before bed….. https://youtu.be/DnEJrgc1BCk

Slept a lot better last night…was nice to feel rested….

Baby Ruth visited me yesterday….it was something I don’t ear everyday…but sometimes once I have it..I’m good for several weeks/months…

Took a pain pill earlier….hate having to take them..but glad I have them…

Shared some of my jalapeño pepper with the kitchen administrator yesterday….curious to see what she thought….lol…wen I put it on table where I sit…people start coughing and sneezing….lol…

☕️ is gone…it was mmmmm as usual….

Well…almost breakfast time…get another day started….

Have a fantastic positive day….pass it on…

View Diet Calendar, 10 May 2023:
787 kcal Fat: 65.74g | Prot: 29.82g | Carbs: 11.10g.   Breakfast: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Land O'Lakes Salted Butter, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
800 kcal Exercise: Fitbit - 24 hours. more...

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