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Happy 😃 happy 😃 rainy Sunday….
Already sipped my 2 ☕️…walked 1/2 mile…sitting here listening to the slow rain…and the cooler air..yes it’s windy as well….high today 48 or so….nicer again tomorrow….
I can hear someone building something on a Sunday morning…bet his neighbors aren’t happy this early in the morning…lol…not sure where it’s coming from..only hear the hammer banging away…had storms last nigh…
I’m on the fence about starting the metformin…..just another pill to fix the food industry and the way they make food …as long as I take on the responsibilities…of eating right..no need for the pill…if I choose to eat badly..then the pill increases…and the side affects..like any pill …taker beware….if I was 100 pounds heavier…and enjoyed food like I once did…then this would help get me on the right path….
Plan today….move..eat one meal…be happy….lol
Have a fantastic positive day..
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766 kcal
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Fat: 47.18g | Prot: 66.98g | Carbs: 16.28g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Oscar Mayer Traditional Bacon, Egg Omelet or Scrambled Egg. Lunch: Kirkland Signature Classic Roast Beef Top Round, Wawa Chef Salad with Ham & Turkey. more...
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