wannabhealthier's Journal, 20 Mar 23

First 1.5 miles in..now breakfast…

Happy 😃 happy 😃 Monday…

Alarm on whoop went off at 430..got up..dressed was out my apartment door and walking by 5am…coffee was my reward at end of 2 laps or 3/4 miles…it was good..but as soon as it was gone..I was up and on second 3/4 miles…again second cup of ☕️…lol…and breakfast in a few…then…back to fasting..and the rest of my miles…did 4 miles yesterday…sleeping really great at night so far…

Gotta get out today ..errands…only in 50s…means getting out of shorts..and into sweats….yuck…lol

Well…gotta get going..things to do..

Have a fantastic positive day..

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1011 kcal

Fat: 51.82g | Prot: 106.79g | Carbs: 23.43g.   Breakfast: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wawa Chef Salad with Ham & Turkey. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. more...

1962 kcal

Exercise: Fitbit - 24 hours. more...