abbadabba's Journal, 26 Feb 23

Well, only a few days left in this month and it's been a wash. Exercised a bit, ate pretty badly, still hovering at the 160 point.
Gonna get it together for March. Really.

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Comments 
I am trying but struggling a lot.  
26 Feb 23 by member: -MorticiaAddams
It's okay, especially not gaining while not eating the way you want. I don't know what the weather is like where you are, but cold, windy and rainy days makes it hard for me to do much. 
26 Feb 23 by member: Fritzy 22
You and me both! Let's do this!! 
26 Feb 23 by member: 3dkids2
give yourself some grace. Every day is a new day. Lots of things can put a pin in your motivation. Good luck 
26 Feb 23 by member: Tinawal67
Sometimes it helps to revisit your "Why" for losing weight and changing your way of eating and exercise level. Perhaps more measurable markers along the way will help with your focus? Like only eat in a restaurant or get take out once a week. Lose 1.5 lbs. weekly. Eat vegetables for dinner instead of grains/bread. Dessert only on weekends. And ask yourself "Will this item help me or take me further from my goal?" Just ideas for boundaries. 
26 Feb 23 by member: JustBananas
You can do this! I know for me, I limit eating out because I know it’s going to be high calorie intake. But then again life needs to be lived! So finding a balance can be tricky. Sometimes I order a la cart and that helps! Good luck to you! 
26 Feb 23 by member: StormsGirl
Start fresh and plan better. Prep food, log all food, exercise, and repeat. Once you get in a rhythm it will be natural. You got this!👍 
26 Feb 23 by member: Diana 1234
You've got this! March is a great month for a new start! 
27 Feb 23 by member: Debbie Cousins
Hovering is better than gaining, so take that small victory. I concur with JB that focusing on your "why" can be helpful. And I don't know what winter has been like where you are, but it's been a tough one here.  
27 Feb 23 by member: writingwyo
Wish I were 160. Good for you. 
27 Feb 23 by member: sugarplum_
I’m in the same boat. Good luck with your plan! 
27 Feb 23 by member: Avocado Tea
I feel you! I’m on the struggle bus. 
27 Feb 23 by member: susilynns

     
 

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