|
Air-fried Ribeye, steamed shrimp, homemade spicy slaw
View Diet Calendar, 14 February 2023:
|
1443 kcal
|
Fat: 58.88g | Prot: 122.09g | Carbs: 59.34g.
Breakfast: Coffee, Chobani Nonfat Plain Greek Yogurt, Strawberries. Lunch: Cabbage, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Butter, Dole Creamy Coleslaw, Kroger Ribeye Steak, Shrimp. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream, Jack Daniel's Whiskey. more...
|
|
3765 kcal
|
Exercise:
Cooking - 20 minutes, Washing Dishes - 20 minutes, Sitting - 2 hours, Working - 6 hours and 20 minutes, Grocery Shopping - 15 minutes, Sleeping - 7 hours and 35 minutes, Resting - 6 hours and 20 minutes, Driving - 30 minutes, Showering - 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissangelgirl's Weight History
|