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Back on horse this week. Fasted 19 hrs. Cooked up some food. Cabbage and blackeyed pea soup with chicken sausage, rice and peas and creamed spinach. I made the spinach for NYE fancy steakhouse dinner at home, and now i can't stop making it!
View Diet Calendar, 24 January 2023:
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1713 kcal
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Fat: 64.70g | Prot: 66.79g | Carbs: 224.02g.
Lunch: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Creamed spinach, Cabbage and white bean soup, Chipotle Mexican Grill Cilantro-Lime Rice, Kroger Frozen Peas, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage. Dinner: Orville Redenbacher's White Popcorn, Kraft 2% Milk American Cheese Singles, Columbus Italian Dry Salame, Bimbo Pan Integral. Snacks/Other: Monster oatmeal cookies. more...
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2196 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That is my "peace sign" of dishes, all harmoniously in one bowl together. ✌️
25 Jan 23 by member: jengetfit123
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25 Jan 23 by member: m.bunch
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Thank you, m! I am lucky I like eating the same things over and over. The spinach is super easy. All of it is, really.
25 Jan 23 by member: jengetfit123
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Looks super delicious 😋. I love creamed spinach too.
25 Jan 23 by member: 2melons
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That looks so delicious!!👍👍
25 Jan 23 by member: Diana 1234
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25 Jan 23 by member: TomLong
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WOW - cooking masterpiece! Hope you are hanging in up there...it's snowing I bet
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Creamy spinach mmmmmmhhh 👌
25 Jan 23 by member: humpTdumpty
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creamed spinach, so good! now I'm obsessing and drooling, gonna have to have this soon.
25 Jan 23 by member: BeauxS
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26 Jan 23 by member: buenitabishop
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Jen, is there a recipe you could share for the creamed spinach?? I’ve never had it or heard of it, but it looks and sounds delicious and I love spinach!!
28 Jan 23 by member: wifey9707
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@wifey, i basically used the following recipe. I tweaked it by using half & half in place of milk and cream, and i added a lot of nutmeg and cayenne. Add more spinach than you think would be possible. Keep adding spinach. Also i didn't pre-coik it. Just wilt it in the sauce.
https://www.delish.com/cooking/recipe-ideas/a28510710/easy-creamed-spinach-recipe/
28 Jan 23 by member: jengetfit123
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Thank you. Definitely trying this!!
28 Jan 23 by member: wifey9707
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Let us know how it works out. It's insanely delicious, so you've been warned.
28 Jan 23 by member: jengetfit123
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Oh, also I substituted neufchatel cheese for full-fat cream cheese to lighten it up. You could also use Laughing cow light. I put it in my cookbook here and it comes out to ~150 calories a serving, so not horrendous, just high in fat.
28 Jan 23 by member: jengetfit123
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The downside is it's also insanely delicious on tortilla chips and pita chips!
28 Jan 23 by member: jengetfit123
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Ohhhh the chip idea. Yum! You’re a great influence!! 😄😋
28 Jan 23 by member: wifey9707
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